Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, July 17, 2023
Time: 29:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 279
Speed (MPH): 16.3 Avg / 18.7 Max
Power (Watts): 133 Avg / 194 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 141 Avg / 237 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:52
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:29