Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Shaner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, July 17, 2023
Time: 15:55
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 18.8 Avg / 25.9 Max
Power (Watts): 192 Avg / 380 Max
Cadence (RPM): 75 Avg / 108 Max
Heartrate (BPM): 128 Avg / 145 Max

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