Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, July 17, 2023
Time: 31:56
Distance: 8.00 Miles
Laps: 8.0
Calories: 280
Speed (MPH): 15.0 Avg / 17.4 Max
Power (Watts): 127 Avg / 183 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 113 Avg / 151 Max

Laps

1.00 mi in 4:25
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 4:04
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:50