Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Harry Martin
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Monday, July 17, 2023
Time: 35:13
Distance: 7.01 Miles
Laps: 2.1
Calories: 219
Speed (MPH): 11.9 Avg / 18.4 Max
Power (Watts): 81 Avg / 184 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 86 Avg / 146 Max

Laps

3.37 mi in 16:57
3.37 mi in 16:50
0.27 mi in 1:26