Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Emily Leech
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, July 17, 2023
Time: 18:01
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.3 Avg / 20.6 Max
Power (Watts): 113 Avg / 256 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 127 Avg / 183 Max

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