Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, July 17, 2023
Time: 44:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 291
Speed (MPH): 13.6 Avg / 18.3 Max
Power (Watts): 91 Avg / 184 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 114 Avg / 134 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:29
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:11
1.00 mi in 3:44