Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jim Parke
Team: The Gym on Locke (Hamilton, Canada)
Date: Tuesday, July 18, 2023
Time: 31:20
Distance: 6.02 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 11.5 Avg / 25.9 Max
Power (Watts): 85 Avg / 285 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 128 Avg / 188 Max

Laps

5.43 mi in 28:25
0.59 mi in 2:55