Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, July 18, 2023
Time: 20:33
Distance: 5.50 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 16.1 Avg / 22.6 Max
Power (Watts): 150 Avg / 343 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

5.00 mi in 18:46
0.50 mi in 1:47