| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Wednesday, July 19, 2023 |
| Time: | 7:25 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 103 |
| Speed (MPH): | 19.1 Avg / 23.0 Max |
| Power (Watts): | 220 Avg / 309 Max |
| Cadence (RPM): | 48 Avg / 58 Max |
| Heartrate (BPM): | 120 Avg / 129 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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