Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, July 19, 2023
Time: 30:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 300
Speed (MPH): 15.5 Avg / 18.9 Max
Power (Watts): 142 Avg / 204 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 111 Avg / 163 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:39