Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, July 19, 2023
Time: 26:32
Distance: 7.04 Miles
Laps: 2.1
Calories: 256
Speed (MPH): 15.9 Avg / 20.3 Max
Power (Watts): 146 Avg / 215 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 70 Avg / 150 Max

Laps

3.37 mi in 12:33
3.37 mi in 12:35
0.30 mi in 1:24