Rider: | Bill Sponn |
Team: | Thrive 55 (Groton, CT) |
Date: | Wednesday, July 19, 2023 |
Time: | 22:03 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 99 |
Speed (MPH): | 10.9 Avg / 14.8 Max |
Power (Watts): | 54 Avg / 110 Max |
Cadence (RPM): | 46 Avg / 51 Max |
Heartrate (BPM): | 93 Avg / 103 Max |