Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, July 19, 2023
Time: 21:59
Distance: 6.01 Miles
Completed:
Calories: 275
Speed (MPH): 16.4 Avg / 28.4 Max
Power (Watts): 181 Avg / 349 Max
Cadence (RPM): 44 Avg / 76 Max
Heartrate (BPM): 133 Avg / 157 Max

Ghost

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