| Rider: | Joshua Freeland |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Wednesday, July 19, 2023 |
| Time: | 21:52 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 331 |
| Speed (MPH): | 19.0 Avg / 29.0 Max |
| Power (Watts): | 228 Avg / 481 Max |
| Cadence (RPM): | 53 Avg / 73 Max |
| Heartrate (BPM): | 97 Avg / 103 Max |
Personal Best
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