Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, July 19, 2023
Time: 15:20
Distance: 3.97 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 15.5 Avg / 23.7 Max
Power (Watts): 198 Avg / 328 Max
Cadence (RPM): 40 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:42
0.60 mi in 4:38