Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Robuck
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, July 20, 2023
Time: 38:15
Distance: 9.99 Miles
Laps: 2.3
Calories: 331
Speed (MPH): 15.7 Avg / 21.2 Max
Power (Watts): 120 Avg / 235 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 137 Avg / 156 Max

Laps

4.42 mi in 16:33
4.42 mi in 17:07
1.15 mi in 4:35