Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Nahai
Team: Workout Anytime - Milton (Milton, GA)
Date: Thursday, July 20, 2023
Time: 15:20
Distance: 3.00 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 11.7 Avg / 13.8 Max
Power (Watts): 69 Avg / 104 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 40 Avg / 119 Max

Laps

1.00 mi in 5:35
1.00 mi in 4:51
1.00 mi in 4:54