Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ralph Davie
Team: Sandcastle (Kiawah Island, SC)
Date: Thursday, July 20, 2023
Time: 31:46
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 14.9 Avg / 30.1 Max
Power (Watts): 176 Avg / 503 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 142 Avg / 150 Max

Ghost

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