| Rider: | M Wellington |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Thursday, July 20, 2023 |
| Time: | 28:02 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 341 |
| Speed (MPH): | 19.3 Avg / 21.4 Max |
| Power (Watts): | 186 Avg / 249 Max |
| Cadence (RPM): | 71 Avg / 82 Max |
| Heartrate (BPM): | 154 Avg / 170 Max |
Personal Best
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