Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Lipman
Team: JCC - Siegel (Wilmington, DE)
Date: Thursday, July 20, 2023
Time: 19:30
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.3 Avg / 25.3 Max
Power (Watts): 102 Avg / 282 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 179 Avg / 187 Max

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