Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Scott Conroy
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, July 20, 2023
Time: 50:22
Distance: 12.18 Miles
Completed:
Calories: 515
Speed (MPH): 14.5 Avg / 27.3 Max
Power (Watts): 153 Avg / 357 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 158 Avg / 200 Max

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