Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, July 20, 2023
Time: 12:43
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 15.9 Avg / 20.4 Max
Power (Watts): 146 Avg / 420 Max
Cadence (RPM): 94 Avg / 102 Max
Heartrate (BPM): 161 Avg / 176 Max

Ghost

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