Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, July 21, 2023
Time: 29:52
Distance: 8.00 Miles
Laps: 8.0
Calories: 277
Speed (MPH): 16.1 Avg / 18.6 Max
Power (Watts): 130 Avg / 200 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 134 Avg / 237 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:25