Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Friday, July 21, 2023
Time: 43:16
Distance: 9.65 Miles
Laps: 1.9
Calories: 335
Speed (MPH): 13.4 Avg / 19.7 Max
Power (Watts): 103 Avg / 157 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 146 Avg / 237 Max

Laps

5.00 mi in 20:54
4.65 mi in 22:22