Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Friday, July 21, 2023
Time: 1:01:48
Distance: 12.31 Miles
Laps: 3.7
Calories: 374
Speed (MPH): 12.0 Avg / 20.5 Max
Power (Watts): 81 Avg / 128 Max
Cadence (RPM): 39 Avg / 67 Max
Heartrate (BPM): 95 Avg / 158 Max

Laps

3.37 mi in 16:47
3.37 mi in 16:37
3.37 mi in 16:15
2.20 mi in 12:09