Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Frank Dunne
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Friday, July 21, 2023
Time: 19:47
Distance: 5.88 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 17.8 Avg / 29.2 Max
Power (Watts): 197 Avg / 400 Max
Cadence (RPM): 52 Avg / 94 Max
Heartrate (BPM): 113 Avg / 136 Max

Laps

5.43 mi in 17:28
0.45 mi in 2:19