Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ira Johnson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, July 21, 2023
Time: 20:04
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 13.2 Avg / 20.5 Max
Power (Watts): 102 Avg / 251 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 48 Avg / 92 Max

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