Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, July 22, 2023
Time: 29:05
Distance: 7.00 Miles
Laps: 7.0
Calories: 210
Speed (MPH): 14.4 Avg / 15.6 Max
Power (Watts): 96 Avg / 151 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 3:59