Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Jacon
Team: Workout Anytime - Weaverville (Weaverville, NC)
Date: Saturday, July 22, 2023
Time: 30:17
Distance: 7.62 Miles
Laps: 1.9
Calories: 315
Speed (MPH): 15.1 Avg / 21.7 Max
Power (Watts): 152 Avg / 267 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

4.01 mi in 15:25
3.61 mi in 14:52