Rider: | Aaron Chong |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Saturday, July 22, 2023 |
Time: | 30:25 |
Distance: | 4.36 Miles |
Laps: | 2.1 |
Calories: | 112 |
Speed (MPH): | 8.6 Avg / 13.2 Max |
Power (Watts): | 39 Avg / 98 Max |
Cadence (RPM): | 62 Avg / 88 Max |
Heartrate (BPM): | 142 Avg / 157 Max |
Personal Best