| Rider: | Jim Follmer |
| Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
| Date: | Saturday, July 22, 2023 |
| Time: | 45:42 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 490 |
| Speed (MPH): | 14.5 Avg / 26.9 Max |
| Power (Watts): | 166 Avg / 321 Max |
| Cadence (RPM): | 70 Avg / 100 Max |
| Heartrate (BPM): | 131 Avg / 167 Max |
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