Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Scott Holman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Sunday, July 23, 2023
Time: 57:20
Distance: 11.81 Miles
Completed:
Calories: 514
Speed (MPH): 12.3 Avg / 26.8 Max
Power (Watts): 126 Avg / 259 Max
Cadence (RPM): 40 Avg / 67 Max
Heartrate (BPM): 126 Avg / 140 Max

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