Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, July 23, 2023
Time: 40:24
Distance: 10.15 Miles
Laps: 2.3
Calories: 376
Speed (MPH): 15.1 Avg / 23.8 Max
Power (Watts): 132 Avg / 346 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 168 Avg / 188 Max

Laps

4.42 mi in 16:47
4.42 mi in 17:49
1.31 mi in 5:48