Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Gym (Clarksville, MD)
Date: Sunday, July 23, 2023
Time: 1:08:46
Distance: 11.81 Miles
Completed:
Calories: 500
Speed (MPH): 10.3 Avg / 26.4 Max
Power (Watts): 97 Avg / 303 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 113 Avg / 144 Max

Ghost

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