Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: peter Brown
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, July 24, 2023
Time: 18:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 187
Speed (MPH): 16.3 Avg / 21.7 Max
Power (Watts): 150 Avg / 277 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 115 Avg / 139 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:30