| Rider: | Ray Cieslinski |
| Team: | Shannondell at Valley Forge (Audubon, PA) |
| Date: | Monday, July 24, 2023 |
| Time: | 30:52 |
| Distance: | 5.01 Miles |
| Completed: | 72% |
| Calories: | 153 |
| Speed (MPH): | 9.7 Avg / 16.9 Max |
| Power (Watts): | 64 Avg / 155 Max |
| Cadence (RPM): | 47 Avg / 61 Max |
| Heartrate (BPM): | 104 Avg / 112 Max |
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