Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Moe Dietrich
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, July 24, 2023
Time: 19:55
Distance: 5.43 Miles
Laps: 3.6
Calories: 187
Speed (MPH): 16.4 Avg / 18.9 Max
Power (Watts): 132 Avg / 254 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 38 Avg / 157 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:11
1.50 mi in 5:09
0.93 mi in 4:27