Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, July 24, 2023
Time: 21:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 10.9 Avg / 14.1 Max
Power (Watts): 56 Avg / 88 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:24
1.00 mi in 5:22
1.00 mi in 5:40