Rider: | Scott Conroy |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Monday, July 24, 2023 |
Time: | 22:55 |
Distance: | 6.33 Miles |
Completed: | |
Calories: | 248 |
Speed (MPH): | 16.6 Avg / 22.7 Max |
Power (Watts): | 164 Avg / 488 Max |
Cadence (RPM): | 60 Avg / 82 Max |
Heartrate (BPM): | 146 Avg / 193 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.