Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, July 24, 2023
Time: 25:14
Distance: 7.31 Miles
Laps: 1.2
Calories: 310
Speed (MPH): 17.4 Avg / 25.8 Max
Power (Watts): 199 Avg / 406 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 111 Avg / 238 Max

Laps

6.33 mi in 20:07
0.98 mi in 5:07