City Express 4.53 mi

Leaderboard

Lap Details

Rider: Daniel Jackson
Team: YMCA - Capital District - Regeneron (East Greenbush, NY)
Date: Monday, July 24, 2023
Time: 24:22
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 11.2 Avg / 30.5 Max
Power (Watts): 135 Avg / 271 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 139 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.