| Rider: | Randy Long |
| Team: | Onelife Fitness - Rockville (Rockville, MD) |
| Date: | Monday, July 24, 2023 |
| Time: | 18:35 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 389 |
| Speed (MPH): | 22.3 Avg / 30.1 Max |
| Power (Watts): | 328 Avg / 600 Max |
| Cadence (RPM): | 57 Avg / 82 Max |
| Heartrate (BPM): | 145 Avg / 157 Max |
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