Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Russell
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Tuesday, July 25, 2023
Time: 36:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 6.6 Avg / 8.4 Max
Power (Watts): 21 Avg / 43 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 25 Avg / 131 Max

Laps

1.00 mi in 9:35
1.00 mi in 9:20
1.00 mi in 8:50
1.00 mi in 8:28