Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, July 25, 2023
Time: 9:35
Distance: 2.00 Miles
Laps: 2.0
Calories: 56
Speed (MPH): 12.5 Avg / 17.7 Max
Power (Watts): 83 Avg / 171 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 123 Avg / 184 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:41