Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Lipman
Team: JCC - Siegel (Wilmington, DE)
Date: Tuesday, July 25, 2023
Time: 20:32
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 11.7 Avg / 24.3 Max
Power (Watts): 96 Avg / 256 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 165 Avg / 219 Max

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