Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, July 26, 2023
Time: 46:56
Distance: 11.00 Miles
Laps: 11.0
Calories: 395
Speed (MPH): 14.1 Avg / 18.9 Max
Power (Watts): 116 Avg / 230 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 23 Avg / 156 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:05
1.00 mi in 3:59