Coastal Run 3.30 mi

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Lap Details

Rider: Tyson Cook
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, July 26, 2023
Time: 9:06
Distance: 3.37 Miles
Completed:
Calories: 174
Speed (MPH): 22.2 Avg / 29.1 Max
Power (Watts): 309 Avg / 593 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 106 Avg / 106 Max

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