Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, July 26, 2023
Time: 20:49
Distance: 5.33 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 15.4 Avg / 21.9 Max
Power (Watts): 150 Avg / 304 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 86 Avg / 92 Max

Laps

4.01 mi in 14:51
1.32 mi in 5:58