Rider: | Tom Chamberlin |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Wednesday, July 26, 2023 |
Time: | 13:59 |
Distance: | 3.68 Miles |
Laps: | 1.1 |
Calories: | 137 |
Speed (MPH): | 15.8 Avg / 20.0 Max |
Power (Watts): | 146 Avg / 215 Max |
Cadence (RPM): | 58 Avg / 70 Max |
Heartrate (BPM): | 109 Avg / 120 Max |
Personal Best