Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin McLaughlin
Team: YMCA - Scranton (Dunmore, PA)
Date: Wednesday, July 26, 2023
Time: 15:18
Distance: 4.00 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 149 Avg / 256 Max
Cadence (RPM): 44 Avg / 79 Max
Heartrate (BPM): 115 Avg / 136 Max

Laps

3.37 mi in 12:43
0.63 mi in 2:35